OPT Wakefield to Host a Workshop for “Women Walkers”

By admin

On Thursday, JUNE 30 at 6 pm, Guerrino Boni, the manager of OPT Wakefield, will host a workshop for the Women’s Walking Group of the South County YMCA.  It is FREE and Open to the PUBLIC, and will discuss the following topics in a roundtable:

1.  The Joys of Walking

2. Choosing the Right Running or Walking Shoe

3.  “The Easy Way”: Pre-Walk Proper Functional Warm Up Stretches

Contact the YMCA for sign -up.

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