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Please remember that exercise requires energy! Make sure to get a good nights sleep and to eat a light breakfast before each session. Ensure that you are hydrated before attending. Remember to wear appropriate athletic attire, bring a water bottle, sneakers and cleats if you have them.

As we look forward to this year’s conditioning camp please don’t hesitate to contact us with any questions.
Amy Simmons: / 401-396-9581 (OPT Bristol)
Don Levine
: / 401-845-0840 (OPT Middletown)