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Please remember that exercise requires energy! Look to get a good nights sleep before each session and look to have a light breakfast and ensure that you are hydrated before attending. Remember to wear appropriate athletic attire, bring a water bottle, sneakers and cleats if you have them.

As we look forward to this year’s conditioning camp please don’t hesitate to contact us with any questions.
Amy Simmons: optbristol@opt-ri.com / 401-396-9581 (OPT Bristol)
Don Levine
: dlevine@opt-ri.com / 401-845-0840 (OPT Middletown)