Winter Conditioning Programs at Mt. Hope and Portsmouth High
OPT’s winter conditioning programs continue to run out of Mt. Hope High School and Portsmouth High School. Want to get in shape for your spring sport OR just looking to kick up your fitness a notch? Make sure to step into our Power, Agility and Speed for Sport (PASS) programs. Sessions are complimentary for Mt. Hope and Portsmouth High students and are developed by OPT’s therapists. For more info please contact our Middletown office(401-845-0840) or Bristol office (401-396-9581)!
MT. HOPE: Tues and Thurs from 2:45pm-4pm in the Main Gym
PORTSMOUTH: Tues at 5:15 and Fri at 4:30, Court 3 of the new gym